Absent Grief

Absent grief could be defined simply as no signs of grief in the bereaved person following a major bereavement, as if the death has not occurred.

absent grief We sometimes mistake this in a person who is experiencing the first stage of bereavement, shock. To be in complete shock or denial at this stage is “normal”. It starts to be a concern is if this stage goes on for an extended period.

There may be instances where the bereaved puts their grief on hold; like when a mother puts aside her sorrow to care for her children.

Others who refuse or are unable to deal with the loss of a loved one are considered to have an absent grief reaction. BUT….when grief is denied it shows up somewhere else; physical problems, depression, erratic or angry behavior.

Consider getting help if you start to experience the above symptoms. A good counselor can be very helpful in assisting you to work through your bereavement.


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